+61423750109
PSYCHED SERVICES
At Psyched we offer the premier climbing training and rehabilitation services in Adelaide.
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Our mission is to bring the principles of sports science to climbers everywhere, to reduce injury incidence and promote performance in the sport we all love.
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Private health insurance rebates available for all items.
1:1 Training Sessions in Private Gym
$75 (45min)
1:1 Advice from an Exercise Physiologist
- Programming advice
- Technique assessment for lifts
- Barbell/Kettlebell Basics
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Blood Flow Restriction Training
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Rehabilitation Sessions
Consultation + Rehabilitation Program
$75
45min consultation:
- Mechanism of injury
- Contributing factors
- Training review
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Physical Assessments:
- As needed dependent on the injury
Rehabilitation plan:
- Exercise prescription
BRING A FRIEND
CAPACITY TESTING
Assessment for You and a Friend
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$299
Bring a friend to increase your psyche and decrease your cost
Comprehensive physiological assessment
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1 x 120min Consultation:
- Anthropometric measures
- Pulling + finger strength
- Critical Force + W'
- Flexibility
- Strength:Weight Ratios
- Dynamic Strength Indexes
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Load calculations table:
- Training loads based on individual physiology
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Programming advice:
- generic advice to get you headed in the right direction
CAPACITY TESTING
Consultation + Assessment
(90min)
$175
Comprehensive physiological assessment
1 x 90min Consultation:
- Anthropometric measures
- Pulling + finger strength
- Critical Force + W'
- Flexibility
- Strength:Weight Ratios
- Dynamic Strength Indexes
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Load calculations table:
- Training loads based on individual physiology
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Programming advice:
- generic advice to get you headed in the right direction
PSYCHED ATHLETIC PROFILING
Consultation + Assessment + 8Â Week Prescription
(120min)
$249
Comprehensive physiological assessment and individualised prescription
1 x 90min Consultation:
- Training and injury history
- Goal setting
- Anthropometric measures
- Pulling + finger strength
- Critical Force + W'
- Flexibility
- Strength:Weight Ratios
- Dynamic Strength Indexes
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1 x 30min Consultation for Exercise Prescription:
- Prescription specific to your unique physiology
- 8 week training cycles
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Record Sheet
- Metrics for fatigue tracking
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Load calculations table:
- Training loads based on individual physiology
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Weekly email contact
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If what you want isn't covered above, we'd be more than happy to tailor a service to your needs.
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For all enquiries, please use the 'Get In Touch' section below, or feel free to call me directly.